Common-sense tips and expert advice to safeguard your most precious commodities—your health and your family.
How to Make Your Meals More Healthy
Six tips to help you keep your health-related New Year’s resolutions.
Nurse Helps Patients Dance Out Diabetes
Theresa Garnero shows patients how to shimmy, dip and twirl to better health.
Tips for Buying Pretty — and Pain-Free — Wedding Shoes
Podiatrist offers tips for finding comfortable wedding shoes
White Beans with Sun-Dried Tomato Vinaigrette
This recipe is a great meatless, reduced-calorie dinner, served with a crispy baguette or a simple green salad
How to Keep Medications Safe and Accessible in a Natural Disaster
Pharmacist shares medication checklist to avoid problems during natural disaster
COPD Foundation Offers Hope for the Future
COPD sufferer John Walsh turns family’s health history into helpful foundation
Why Eating Less Salt May Make You Gain Weight
Salt deficiency linked to insulin resistance, heart attack and reduced cognition
New App Puts Medical Records at Your Fingertips
Cancer survivor develops MedQB to give patients remote access to records