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Common-sense tips and expert advice to safeguard your most precious commodities—your health and your family.
Tina Moyer drops unhealthy habit and takes charge of COPD
Montana woman loses weight and takes charge of COPD
Five tips to improve your summer skin
5 tips that will help arthritis sufferers of all ages
Experts offer 8 at-home tips to get a better night’s sleep
Why an allergic reaction can trigger an asthma attack
Fitness guru shares tips for creating a new you in the new year
For 30 years, fitness dynamo Denise Austin has hosted TV workout shows and sold millions of exercise DVDs
John W. Walsh was diagnosed with chronic obstructive pulmonary disease (COPD) at age 40, yet he was determined not to let it slow him down….
Karen Erickson doesn’t let lung disease sideline her exercise routine
Talk to your doctor if you experience these common conditions
Debunking myths and explaining facts about diabetes
Tips to avoid dust mites, mold, pests, pets and food allergens
How to tell the difference between a cold or allergies and asthma
Students share tips to help combat added weight