Witches’ Fingers with Creamy Ketchup Dip

Featured Article, Kids, Recipes
on October 16, 2015
Robin Miller

These wickedly wonderful honey mustard chicken strips will be a hit with the kids before they embark on their trick-or-treating adventures.

Bonus: Check out these Halloween water bottles so your child can stay hydrated—they glow in the dark to avoid being lost in the abyss of a full candy bag!

Cooking spray
1 pound boneless, skinless chicken breasts, cut into thin strips
Salt and freshly ground black pepper
1/4 cup honey
1 teaspoon Dijon mustard
1/4 cup thinly sliced almonds
1/4 cup plain Greek yogurt
1-2 tablespoons ketchup

  1. Preheat the oven to 400 degrees. Coat a baking sheet with cooking spray.
  2. Season the chicken all over with salt and pepper. Arrange the chicken on the prepared pan.
  3. Whisk together the honey and mustard. Set aside 2 teaspoons of the mixture for the dip. Brush the remaining mixture all over the chicken pieces.
  4. Bake for 20 to 25 minutes, until the chicken is golden brown and cooked through. Meanwhile, whisk together the yogurt, ketchup and reserved honey mustard mixture.
  5. Use a small amount of the dip to “glue” the almond fingernails to the chicken strips. Serve the chicken with the dip on the side for dunking.

Serves 4