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Common-sense tips and expert advice to safeguard your most precious commodities—your health and your family.
Six ways improve your shut-eye
Eight screenings you can’t avoid
Country Doctor of the Year’goes above and beyond
Seven tests you must have
Don’t start your day on an empty tank
Cut your heart disease risk with omega-3
Three ways to ward off long-term stress
Identify and remove allergens
Plenty of medicines and non-medicinal options
Fighting childhood obesity, high blood pressure and more
Why it’s important to have annual eye exams
Over-the-counter drugs that can help you through
Five ways to keep your New Year’s Resolution
Jim O’Hara beat cancer and now helps others fight back
Don’t let weather put freeze on workout