Common-sense tips and expert advice to safeguard your most precious commodities—your health and your family.
Denise Austin Inspires America to Get in Shape
For 30 years, fitness dynamo Denise Austin has hosted TV workout shows and sold millions of exercise DVDs
How to Live Well with COPD
John W. Walsh was diagnosed with chronic obstructive pulmonary disease (COPD) at age 40, yet he was determined not to let it slow him down….