Healthy Snacks

on January 18, 2012

Banana Fudge Smoothies

Who says you cannot have fudge on a diet? Blend this delicious smoothie up for the perfect combination of fruit, fiber and flavor. Take out the cocoa for a rich banana smoothie alternative. Get the Recipe

Blackberry Smoothies

Want to add more fruit to your diet this year? Drink one of these delicious smoothies after work or for breakfast for a low-calorie way to get more fruit. Almond milk will not separate like milk or yogurt, so you can enjoy this any time of the day. Get the Recipe

Cream of Zucchini Soup

With only 90 calories, pour this in your thermos and go for a healthy, sippable snack. The unique flavors of zucchini blend well with Parmigianino Reggiano cheese and fresh thyme. Get the Recipe

Greek Yogurt with Fresh Pears and Toasted Walnuts

Get all the benefits of Greek yogurt in this healthy snack, along with the extra boost of fruit and good fat from walnuts. A tasty snack on the go or at the office. Get the Recipe

Healthy Makeover Chocolate-Chip Oatmeal Cookies

A cookie with only 80 calories and chocolate? This delicious snack is perfect for the sweet toothed, but will not derail your diet. Oatmeal provides a healthy dose of fiber as well. Get the Recipe

Finnley's Super Muffins

Your co-workers will envy this healthy snack. Goji berries and agave nectar combine with zucchini for a super-charged pastry with only 210 calories and 4 grams of protein. Health food never tasted so good. Get the Recipe

Heart-Healthy Oatmeal Cookies

Indulge in these scrumptious oatmeal cookies when you need a healthy, sweet treat. With fat-free yogurt as the base, this excellent source of fiber tastes amazing and can keep you healthy and well. Get the Recipe

Frozen Honey Banana Pops

Enjoy your diet with delectable treats like this frozen favorite. This childhood memory of a snack is sure to satisfy your cravings without hindering your progress to a healthier lifestyle. Forgo the honey for a delicious frozen banana. Get the Recipe

Kiwi Berry Parfait with Greek Yogurt and Toasted Coconut

Add some color to your diet with this tropical parfait. Juicy fruits blend with Greek yogurt for a cool, sweet snack you do not have to feel guilty about. Graham crackers give a fun crunch and warmth, as well. Get the Recipe

Mango Oat Breakfast Bars

A sweet, healthy treat for any time of day. Cinnamon, nuts and oats create an earthy base where the light, zesty mango shines. You will not want to call it a “health food.” Get the Recipe

Oatmeal-Coconut Breakfast Bars

Start your mornings off right and continue the trend throughout the day by eating these tasty, colorful bars. Distinct flavors like carrot and coconut blend well with oats to make a snack you will want to eat. Get the Recipe

California Raisin Banana Energy Bars

Need a healthy, protein-packed snack after your workout? Make your own with this amazing recipe featuring raisins, dried fruit, honey and oats. They taste great and will refuel you naturally and quickly. Get the Recipe

Spicy Fruits and Walnut Popcorn

Watching a movie on a diet can be rough, but not when you make this amazing, healthy snack! With only 110 calories and a menagerie of sweet, spicy and salty flavors, this new twist on popcorn is perfect for anyone, even those not dieting. Get the Recipe

Smarty Pants Muffins

Get a mental health boost with these delicious muffins. Chai and goji berries provide unique flavors that come alive when baked. Great for snacking on the run. Get the Recipe